Off-Season Training Secrets

Sandy Student sends along the following article from the VeloWear VClub blog by Shelley Marenka.

The winter months often bring cold, windy, rainy weather – the kind of weather most cyclists don’t like to ride in.  Unless you have a riding partner to help get you out the door for your next training ride, it’s likely you won’t go out and brave it on your own.  So what’s a cyclist to do to stay in shape?

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