Two Rides for Autism
Two Rides For Autism Support in June deserving of your support.
June 2nd - Autism Bike-A-Thon, starting from Glouster County College, Sewell, NJ. Supporting Glouster County Special Services Education Foundation.
June 9th - Ride For Autism, starting from Brookdale Community College, Lincroft, NJ. Supporting Autism New Jersey.ACS Bike-a-thon 2012
Support the American Cancer Society by riding in the 2012 ACS Bike-a-thon on July 8, 2012. Register with Team Evesham on the ACS website now. We encourage all of our team members to participate.
MS City to Shore 2012
Support the MS Society 2012 City to Shore bike ride (Sept. 29th & 30th, 2012). Register with Team Evesham on the MS website now. We encourage all of our team members to participate.
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Ride For Autism
The Ride for Autism on 6/9 is a one-day charity bicycle tour designed to raise funds for Autism New Jersey and also to raise community awareness about autism. You can help. Register for the ride at ride4autism.org
Fitness & Technique Archive
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A Gym-Despiser’s Guide to Easy Off-Season Training
Posted on February 11, 2011 | No CommentsBicycling Magazine has a nice article about exercises we can all do to stay in shape during the winter months… “When it comes to cyclists and strength training, there are... -
Winter Spin Class for Team Evesham Members
Posted on December 12, 2010 | No CommentsPete D’Antonio writes, “Team Evesham members: Now that the chill is in the air and our Sunday rides will be few and far between until it warms up, I hate to... -
Off-Season Training Secrets
Posted on November 12, 2010 | No CommentsSandy Student sends along the following article from the VeloWear VClub blog by Shelley Marenka. The winter months often bring cold, windy, rainy weather – the kind of weather most cyclists... -
8 Core Exercises for Cyclists
Posted on November 10, 2010 | No CommentsSandy Student shares the following article from http://www.active.com by By Dimity McDowell (Bicycling Magazine) “Your bulging quads and razor-cut calves are the envy of your pack, and you start every ride... -
How to Perfect Your Riding Position & Technique
Posted on November 10, 2010 | No CommentsSandy Student submits the following by Ed Pavelka of www.RoadBikeRider.com Cycling is full of prodigious numbers—the distances ridden, the calories consumed, the tires trashed. Another statistic that can seem astounding... -
Solutions for Common Cycling Aches and Pains
Posted on November 5, 2010 | No CommentsAnother article Mike wanted to share with the team “Solutions for Common Cycling Aches and Pains“. -
Cool Your Hot Dogs: Four simple steps to take the pressure off swollen, burning feet
Posted on November 5, 2010 | No CommentsMike Recinto contributed this cycling health-related story from http://www.bicycling.com that someone was kind enough to share with him: Cool Your Hot Dogs: Four simple steps to take the pressure off swollen, burning...
